Controlling cholesterol to promoting digestion; many benefits of tamarind

Leave a Comment / By Nick / October 6, 2023

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/ Controlling ldl cholesterol to selling digestion; many advantages of tamarind

Revealed on Oct 06, 2023 01:57 PM IST

Tamarind of imli not solely provides a contact of tang to your meals, but additionally safeguards you towards many persistent illnesses.

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"In the vibrant world of superfoods, there is one gem that often goes unnoticed—the humble tamarind. This unassuming fruit not only adds a tangy twist to our dishes but also packs a nutritional punch that is worth celebrating," says Nutritionist Lovneet Batra in her recent Instagram post.(Shutterstock)

Revealed on Oct 06, 2023 01:57 PM IST

“Within the vibrant world of superfoods, there’s one gem that always goes unnoticed—the common-or-garden tamarind. This unassuming fruit not solely provides a tangy twist to our dishes but additionally packs a dietary punch that’s value celebrating,” says Nutritionist Lovneet Batra in her latest Instagram submit.(Shutterstock)

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Tamarind is a good source of antioxidants, especially vitamin C, flavonoids, carotenes, vitamin B complex. It helps in improving and strengthening the immune system. (Freepik)

Revealed on Oct 06, 2023 01:57 PM IST

Tamarind is an effective supply of antioxidants, particularly vitamin C, flavonoids, carotenes, vitamin B advanced. It helps in bettering and strengthening the immune system. (Freepik)

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Tamarind is an excellent source of potassium which is used for controlling the heart rate and balancing fluid.  (Freepik)

Revealed on Oct 06, 2023 01:57 PM IST

Tamarind is a superb supply of potassium which is used for controlling the center fee and balancing fluid. (Freepik)

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It contains polyphenols like flavonoids, some of which can help regulate cholesterol levels. Plus, it is relatively high in magnesium that helps in maintaining blood pressure. (Freepik)

Revealed on Oct 06, 2023 01:57 PM IST

It accommodates polyphenols like flavonoids, a few of which may help regulate levels of cholesterol. Plus, it’s comparatively excessive in magnesium that helps in sustaining blood strain. (Freepik)

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Tamarindienal, a compound isolated from the fruit, exhibits antifungal activity. (Freepik)

Revealed on Oct 06, 2023 01:57 PM IST

Tamarindienal, a compound remoted from the fruit, reveals antifungal exercise. (Freepik)

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Tamarind acts as a tonic, carminative, antiseptic, cleaning agent and febrifuge and regulates the malfunctioning of intestines and other organs of digestion.

Revealed on Oct 06, 2023 01:57 PM IST

Tamarind acts as a tonic, carminative, antiseptic, cleansing agent and febrifuge and regulates the malfunctioning of intestines and different organs of digestion.

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From chutneys to curries, tamarind adds zest to your meals while enriching your health. It's not just a tangy treat; it's your daily dose of well-being. (Instagram/@oruvadakkanfoodie)

Revealed on Oct 06, 2023 01:57 PM IST

From chutneys to curries, tamarind provides zest to your meals whereas enriching your well being. It is not only a tangy deal with; it is your day by day dose of well-being. (Instagram/@oruvadakkanfoodie)

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