8 tips to safeguard your respiratory health this Diwali

Leave a Comment / By Nick / November 11, 2023

Spread the love

Revealed on Nov 10, 2023 04:37 PM IST

Respiratory points like bronchial asthma, COPD and respiratory difficulties are widespread throughout Diwali as a result of cracker air pollution. Listed below are tricks to care for your lungs.

1 / 11

"Diwali is a time for celebration and joy, but it is important to be aware of the potential health risks associated with air pollution. The smoke from firecrackers and other sources can irritate the airways, trigger asthma attacks, and worsen other respiratory conditions," says Dr Ashok K Rajput, Senior Consultant, Pulmonology and Sleep Medicine at the CK Birla Hospital (R), Delhi. (Sanchit Khanna/HT)

Revealed on Nov 10, 2023 04:37 PM IST

“Diwali is a time for celebration and pleasure, however it is very important pay attention to the potential well being dangers related to air air pollution. The smoke from firecrackers and different sources can irritate the airways, set off bronchial asthma assaults, and worsen different respiratory situations,” says Dr Ashok Okay Rajput, Senior Advisor, Pulmonology and Sleep Drugs on the CK Birla Hospital (R), Delhi. (Sanchit Khanna/HT)

2 / 11

Avoid burning firecrackers: This is the best way to protect oneself and the loved ones from air pollution. If a person bursts firecrackers, they should do so in a well-ventilated area and away from children and vulnerable people.

Revealed on Nov 10, 2023 04:37 PM IST

Keep away from burning firecrackers: That is the easiest way to guard oneself and the family members from air air pollution. If an individual bursts firecrackers, they need to achieve this in a well-ventilated space and away from kids and weak individuals.

3 / 11

Wear a mask: A good quality mask can help filter out harmful pollutants. If a person has a respiratory condition, such as asthma or COPD (Chronic obstructive pulmonary disease), be sure to wear a mask whenever stepping outside, especially during Diwali. (PTI)

Revealed on Nov 10, 2023 04:37 PM IST

Put on a masks: A great high quality masks will help filter out dangerous pollution. If an individual has a respiratory situation, equivalent to bronchial asthma or COPD (Continual obstructive pulmonary illness), make sure to put on a masks each time stepping exterior, particularly throughout Diwali. (PTI)

4 / 11

Stay indoors as much as possible: Limit the exposure to air pollution by staying indoors as much as possible. During Diwali people should keep their windows and doors closed and use an air purifier to clean the air in their homes. (Pixabay)

Revealed on Nov 10, 2023 04:37 PM IST

Keep indoors as a lot as doable: Restrict the publicity to air air pollution by staying indoors as a lot as doable. Throughout Diwali individuals ought to hold their home windows and doorways closed and use an air air purifier to scrub the air of their houses. (Pixabay)

5 / 11

Drink plenty of fluids: Staying hydrated helps to keep the airways moist and clear. Avoid sugary drinks and alcohol, as these can dehydrate the body. (Pixabay)

Revealed on Nov 10, 2023 04:37 PM IST

Drink loads of fluids: Staying hydrated helps to maintain the airways moist and clear. Keep away from sugary drinks and alcohol, as these can dehydrate the physique. (Pixabay)

6 / 11

Monitor the symptoms: If a person experiences any respiratory symptoms, such as shortness of breath, wheezing, or coughing, they should consult a doctor right away(Pexels)

Revealed on Nov 10, 2023 04:37 PM IST

Monitor the signs: If an individual experiences any respiratory signs, equivalent to shortness of breath, wheezing, or coughing, they need to seek the advice of a physician instantly(Pexels)

7 / 11

Use eco-friendly alternatives to firecrackers: There are many ways to celebrate Diwali without firecrackers, such as lighting diyas, candles, or lanterns. People can also use eco-friendly firecrackers that are made from recycled materials and produce less pollution. (Pexels)

Revealed on Nov 10, 2023 04:37 PM IST

Use eco-friendly alternate options to firecrackers: There are various methods to have a good time Diwali with out firecrackers, equivalent to lighting diyas, candles, or lanterns. Individuals also can use eco-friendly firecrackers which are created from recycled supplies and produce much less air pollution. (Pexels)

8 / 11

Be careful with diyas: Place diyas on a heat-resistant surface and keep them away from flammable materials. (Photo by Umesh Soni on Unsplash)

Revealed on Nov 10, 2023 04:37 PM IST

Watch out with diyas: Place diyas on a heat-resistant floor and hold them away from flammable supplies. (Photograph by Umesh Soni on Unsplash)

9 / 11

Supervise children closely: Make sure children are always supervised by adults during Diwali celebrations. (SANCHIT KHANNA/HT PHOTO.)

Revealed on Nov 10, 2023 04:37 PM IST

Supervise kids carefully: Make certain kids are at all times supervised by adults throughout Diwali celebrations. (SANCHIT KHANNA/HT PHOTO.)

10 / 11

People with respiratory conditions should consult their doctor on how to manage their condition during Diwali. They should also keep their medications close by and avoid smoke and fumes. Those on regular medication including inhalers, should not skip their dose. (Freepik)

Revealed on Nov 10, 2023 04:37 PM IST

Individuals with respiratory situations ought to seek the advice of their physician on find out how to handle their situation throughout Diwali. They need to additionally hold their medicines shut by and keep away from smoke and fumes. These on common treatment together with inhalers, mustn’t skip their dose. (Freepik)

11 / 11

Diwali is a special time of year, but it is important to be mindful of the potential health risks associated with air pollution. By following the tips suggested above, one can have a safe and enjoyable Diwali.

Revealed on Nov 10, 2023 04:37 PM IST

Diwali is a particular time of 12 months, however it is very important be aware of the potential well being dangers related to air air pollution. By following the guidelines urged above, one can have a secure and satisfying Diwali.

SHARE

Spread the love

Leave a Comment Cancel Reply