5 Ayurveda ingredients and remedies that can aid in faster recovery of dengue

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Printed on Oct 30, 2023 07:00 AM IST

Searching for a holistic strategy to dengue prevention and therapy? Listed below are 5 Ayurveda substances and cures that may help in sooner restoration of dengue

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With extended rainfall across the country this year, the danger of dengue has escalated and the number of cases of this dangerous disease is ever increasing. Dengue, caused by mosquito bites, is a serious illness and should not be taken lightly at all. You need to take measures to protect your family and yourself from this serious illness. While there are medicines and chemical-based repellents commonly being used, experts suggest it is always better to use natural remedies and ingredients to prevent and treat dengue for holistic wellness. (File Photo)

Printed on Oct 30, 2023 07:00 AM IST

With prolonged rainfall throughout the nation this yr, the hazard of dengue has escalated and the variety of circumstances of this harmful illness is ever growing. Dengue, brought on by mosquito bites, is a severe sickness and shouldn’t be taken frivolously in any respect. You might want to take measures to guard your loved ones and your self from this severe sickness. Whereas there are medicines and chemical-based repellents generally getting used, consultants recommend it’s at all times higher to make use of pure cures and substances to forestall and deal with dengue for holistic wellness. (File Picture)

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In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Ipsa Singh, BAMS, Teleconsultation Manager at NirogStreet, shared, "Ayurveda’s natural ingredient-based approach is highly effective not only for the prevention of diseases like dengue but also for boosting immunity to fight against health challenges, including dengue, without any side effects. Some medical systems tend to weaken the body, making it challenging to recover from the disease and the medication. Ayurveda, on the other hand, treats the body while taking care of its nourishment needs, without putting additional pressure on the body during the healing process. Ingredients such as Eucalyptus, Neem Oil, Tulsi Oil, and even burning Pepper sticks are effective in keeping mosquitoes away.” (Pinterest)

Printed on Oct 30, 2023 07:00 AM IST

In an interview with Zarafshan Shiraz of HT Life-style, Dr Ipsa Singh, BAMS, Teleconsultation Supervisor at NirogStreet, shared, “Ayurveda’s pure ingredient-based strategy is very efficient not just for the prevention of illnesses like dengue but additionally for reinforcing immunity to struggle towards well being challenges, together with dengue, with none negative effects. Some medical methods are likely to weaken the physique, making it difficult to get better from the illness and the treatment. Ayurveda, then again, treats the physique whereas taking good care of its nourishment wants, with out placing extra stress on the physique throughout the therapeutic course of. Elements equivalent to Eucalyptus, Neem Oil, Tulsi Oil, and even burning Pepper sticks are efficient in holding mosquitoes away.” (Pinterest)

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She advised, “One should always be mindful of boosting the immune system, especially now when the dangers of diseases like dengue are rampant. Regular exercise, especially yoga, is a cornerstone of a healthy immune system and is irreplaceable. Consuming Golden Milk, Chyawanprash, eating seasonal vegetables and fruits, consuming dry fruits such as almonds, raisins, walnuts, etc., reducing stress and maintaining balanced sleep are all ways to build a healthier immune system and make the body strong from the inside.” (Ivan Samkov)

Printed on Oct 30, 2023 07:00 AM IST

She suggested, “One ought to at all times be conscious of boosting the immune system, particularly now when the risks of illnesses like dengue are rampant. Common train, particularly yoga, is a cornerstone of a wholesome immune system and is irreplaceable. Consuming Golden Milk, Chyawanprash, consuming seasonal greens and fruits, consuming dry fruits equivalent to almonds, raisins, walnuts, and many others., decreasing stress and sustaining balanced sleep are all methods to construct a more healthy immune system and make the physique sturdy from the within.” (Ivan Samkov)

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The Ayurveda expert asserted, “Ayurveda recommendations may sound simple but they are often underestimated. However, if one dedicatedly follows dietary changes and a regular exercise regimen, one will witness the remarkable effects on health. Our body responds much better to treatment if it is in good condition; otherwise, recovery from a challenging disease like dengue can become extremely difficult. In case a person is suffering from underlying health issues such as abnormal blood pressure, blood sugar, etc., it becomes very important to consult an Ayurvedacharya for the right course.” In case one does get infected by dengue, Dr Ipsa Singh recommended the following Ayurveda ingredients and remedies that she claimed can aid in faster recovery - (Unsplash)

Printed on Oct 30, 2023 07:00 AM IST

The Ayurveda knowledgeable asserted, “Ayurveda suggestions might sound easy however they’re usually underestimated. Nevertheless, if one dedicatedly follows dietary modifications and an everyday train routine, one will witness the exceptional results on well being. Our physique responds significantly better to therapy whether it is in good situation; in any other case, restoration from a difficult illness like dengue can turn out to be extraordinarily troublesome. In case an individual is affected by underlying well being points equivalent to irregular blood stress, blood sugar, and many others., it turns into essential to seek the advice of an Ayurvedacharya for the suitable course.” In case one does get contaminated by dengue, Dr Ipsa Singh beneficial the next Ayurveda substances and cures that she claimed can help in sooner restoration – (Unsplash)

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1. Papaya Leaves: Drinking papaya leaf juice has been found to be very effective in recovering from dengue fever. (Pexels)

Printed on Oct 30, 2023 07:00 AM IST

1. Papaya Leaves: Consuming papaya leaf juice has been discovered to be very efficient in recovering from dengue fever. (Pexels)

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2. Fenugreek Leaves: Soak fenugreek leaves overnight, strain the liquid in the morning, and drink it. This has proven to be an effective painkiller. (Pixabay)

Printed on Oct 30, 2023 07:00 AM IST

2. Fenugreek Leaves: Soak fenugreek leaves in a single day, pressure the liquid within the morning, and drink it. This has confirmed to be an efficient painkiller. (Pixabay)

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3. Coconut Water: When one has a high fever and suffers from weakness, coconut water is highly recommended to keep the body hydrated and energy levels up. (Unsplash)

Printed on Oct 30, 2023 07:00 AM IST

3. Coconut Water: When one has a excessive fever and suffers from weak spot, coconut water is very beneficial to maintain the physique hydrated and power ranges up. (Unsplash)

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4. A Dose of Vitamin C: Vitamin C is a great immunity booster. Consuming Amla juice, Amla fruit, Orange juice and other rich sources of Vitamin C are highly recommended for people suffering from dengue. (freepik )

Printed on Oct 30, 2023 07:00 AM IST

4. A Dose of Vitamin C: Vitamin C is a good immunity booster. Consuming Amla juice, Amla fruit, Orange juice and different wealthy sources of Vitamin C are extremely beneficial for individuals affected by dengue. (freepik )

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5. Neem Leaves: Neem is known for its immense medicinal properties; consuming a brew of neem leaves can help restrict the spreading of infection in the body. (Shutterstock)

Printed on Oct 30, 2023 07:00 AM IST

5. Neem Leaves: Neem is understood for its immense medicinal properties; consuming a brew of neem leaves might help prohibit the spreading of an infection within the physique. (Shutterstock)

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She concluded, “Ayurvedic herbs such as Giloy, Ashwagandha, Mulethi, etc can also be used under the guidance of an experienced Ayurvedacharya to help manage the condition of the patient.” (File Photo)

Printed on Oct 30, 2023 07:00 AM IST

She concluded, “Ayurvedic herbs equivalent to Giloy, Ashwagandha, Mulethi, and many others will also be used underneath the steering of an skilled Ayurvedacharya to assist handle the situation of the affected person.” (File Picture)

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1. Papaya Leaves: Consuming papaya leaf juice has been discovered to be very efficient in recovering from dengue fever. (Pexels)

2. Fenugreek Leaves: Soak fenugreek leaves in a single day, pressure the liquid within the morning, and drink it. This has confirmed to be an efficient painkiller. (Pixabay)

3. Coconut Water: When one has a excessive fever and suffers from weak spot, coconut water is very beneficial to maintain the physique hydrated and power ranges up. (Unsplash)

4. A Dose of Vitamin C: Vitamin C is a good immunity booster. Consuming Amla juice, Amla fruit, Orange juice and different wealthy sources of Vitamin C are extremely beneficial for individuals affected by dengue. (freepik )

5. Neem Leaves: Neem is understood for its immense medicinal properties; consuming a brew of neem leaves might help prohibit the spreading of an infection within the physique. (Shutterstock)

She concluded, “Ayurvedic herbs equivalent to Giloy, Ashwagandha, Mulethi, and many others will also be used underneath the steering of an skilled Ayurvedacharya to assist handle the situation of the affected person.” (File Picture)

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